Tag Archives: Nutri-Grain

HFCS is first ingredient in Nutri-Grain Bar -also second, fourth, fifth and ninth

kelloggs-nutri-grain.jpg
Passing a prominent end cap in the Supermarket today and I noticed: the first ingredient of Kellogg’s NUTRI-GRAIN Breakfast Bar is HIGH FRUCTOSE CORN SYRUP. (Colorado has a law criminalizing disparaging remarks about food, so I have to say no more.) Except to add, HFCS is also ingredient two and four of the Nutri; and five and nine of the Grain.

Yum! Is corn the first thing that comes to mind when you think fruit and wheat? Or the 2nd, 4th, 5th and 9th? The big-agra commercials would have us ask, what’s wrong with that, it’s corn. Well, an inedible corn, also used as a gasoline additive. Corn is to HFCS what babies are to baby oil.

It’s not what Kelloggs would have you believe, in fact there is no nutritional information offered at nutrigrain.com. But other websites concerned with nutrition make note that Nutri-grain bars are neither.

Have a look at the ingredients label. I’ve highlighted the HFCS where they didn’t

INGREDIENTS:
Filling (high fructose corn syrup, strawberry preserves [high fructose corn syrup, strawberry puree], glycerin, blueberry preserves [high fructose corn syrup, blueberry puree concentrate, water], fructose, water, maltodextrin, modified corn starch, natural and artificial blueberry and strawberry flavors, citric acid, sodium alginate, calcium phosphate, xanthan gum, soy lecithin, malic acid, red #40 lake, blue #1),
enriched wheat flour, sugar, partially hydrogenated soybean and/or cottonseed oil, whole oats, high fructose corn syrup, honey, corn cereal (milled corn, liquid sugar, high fructose corn syrup, salt, malt flavoring, calcium pantothenate), calcium carbonate, dextrose, nonfat dry milk, salt, cellulose gum, leavening (potassium bicarbonate), natural and artificial vanilla flavor, soy lecithin, wheat gluten, potassium carrageenan, modified wheat starch, guar gum, molasses, niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), vitamin A palmitate, thiamin hydrochloride (vitamin B1), annatto color and folic acid.