As one who doesn’t like to leave the house, I am a big fan of the internet. In truth, I can hardly speak a negative word about it. The web has given us unfettered access to news and information, consumer goods, visions pleasing to the eye, sounds pleasing to the ear, easy communication one step removed. I can’t say I miss a single thing about the “good ol’ days.” Except waiting in line for concert tickets.
I love live music. I’ve been to zillions of concerts. In fact, I am going to a 2-day concert event in Denver this weekend. The headliners are Tom Petty and the Dave Matthews Band (woot! woot!). Over the years I’ve seen the Stones, the Who, the Grateful Dead, Elton John, Bob Dylan, Pink Floyd, Bruce Springsteen, James Taylor, Michael Jackson — the list goes on and on. And, so I don’t date myself too closely, I’ve even seen ‘N Sync and James Blunt.
Raised in an environment of easy internet access, my poor darling children have never had to stand in line for anything. Until last week when the new iPhone was to be released. After I made the big mistake of describing the many reasons I was considering an iPhone purchase, they decided that their future health and happiness was predicated on having 16GB iPhones. With no advice from me, they decided that they had to get to the store very early or risk failure.
They got to the AT&T store at 1 a.m. They were 22nd and 23rd in line. By the time Eric and I arrived shortly before 8, there were 100 people in line. There were camping chairs and coolers, even a gas grill. Decks of cards, pop cans and water bottles, fast food litter. I imagine there were a few dead soldiers (uh, empty beer containers) although I didn’t see any. The atmosphere was convivial. The camaraderie palpable.
They allowed people into the store 6 at a time. As each lucky buyer emerged, a bright orange AT&T bag signaling victory, their fellow consumers clapped and yelled in celebration.
We (read: they) left with our iPhones at 8:30. I later read that they’d sold out in 40 minutes — many campers went home empty-handed. But my two lucky ducks were thrilled with their phones, made all the more precious by the procurement experience.
Fist-bumping Obama in a turban giving us a sidelong glance. Afro-engulfed Michelle toting a machine gun. The American flag burning in the fireplace. The depiction is obviously satirical, but will the humor be lost on the many?

Father’s Day has become a day to not only honor your father, but all men who act as a father figure. Stepfathers, uncles, grandfathers, and adult male friends are honored on Father’s Day.
Nevermind that gold and silver are often separated by a hundreth of a second. Chinese statistics reflect adherence to this depressing credo. In the 2004 Summer Olympics, the USA reigned with 102 medals. China was a distant third with 63. Gold told a different story. China was second with 32, four behind the United States. “Silver? It means nothing here; you might as well finish last,” says former Soviet coach Igor Grinko. “Coaches like me come, help them win gold medals, or we are fired.”

the building blocks of our bodies, by consuming protein. This sounds like a reasonable assertion, but does it hold true in nature? Do living organisms, all of which are basically organized proteins, require ingested protein to survive? 

One of my favorite jump starts to the day is a breakfast of cottage cheese, fresh fruit and almonds. It’s is a simple meal, easy to prepare, and represents a near-perfect combination of protein, carbohydrate and healthy fat. It’s the almonds that provide the magic. In addition to a low glycemic index, which curtails a heavy duty insulin response, almond intake protects proteins from oxidative damage while delivering vitamin E and other antioxidants, magnesium, calcium, folic acid, protein, fiber and living enzymes.












A few years ago, I went with a friend to a little restaurant in Manitou called The Maté Factor. I ordered maté which, it turned out, was tea. Very dark and bitter tea.
Unless you live in Massachusetts or Maine, you may not know that today is Patriots’ Day — a holiday commemorating the Battles of Lexington and Concord, the first fights of the American Revolution.
Am I the only one who doesn’t understand this Pope-worship stuff? It is so weirdly absurd that I hardly know what to make of it. Who are these people driving hundreds of miles to catch a glimpse of him? Those who turn out by the thousands, even without tickets, just to be near him for a few minutes? Looking at the pontiff (just the word makes me laugh) clad from head to toe in white, barely this side of the grass, reminds me so much of the movie Foul Play that the whole thing seems hilarious. 





















Maybe it’s the start of baseball season — I’m watching the 22nd inning of the Rockies-Padres game! — that has me remembering the first time I saw the movie
If you haven’t already done so ten times, you should listen to (not read) Tim Robbins’